Tuesday, November 3, 2009

these are days

Finally a decent run. Nice easy 4 miles this morning. Left the house right at dawn. Not a cloud in the sky, little wind and temperatures in the 40's. These are the kind of days that make me want to run forever. This morning I felt like running fast, but held back and just ran steady. Still just the second week of recovery. No need for speed, yet.

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