It wasn't on my run this morning. Speedy paced me through another 5 miles at tempo/half marathon pace. I was really feeling the effects of that small cigar I smoked last weekend. YUCK. Really enjoy the cigars, every once in awhile. Downside is my running is affected for the next two weeks from just one tiny little cigar.
2 comments:
It's not worth it. Don't smoke. :P
right you are, that's why it's typically a year or more between.
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