Tuesday, May 6, 2008

Speed, some days you've got it................

Think I only ended up with a couple of spots of poison ivy on my legs from Sundays trail run. Took yesterday off, the ankle was still a little sore and the legs were itchy from the poison ivy. Went to the grocery store last night for some beer and milk with calamine lotion all over my legs:)

The rest of Sunday we spent up at the farm. PJ, her mom and sister finished covering the other seat cushions for the camper. I weedeated down by the road and took the chainsaw and cut up a fallen tree. Also spread the rest of the gravel inside the barn. Couldn't get the chainsaw started at first. Brand new chainsaw, I took it out of the box. Of course everyone thought they could start it, no go. Took it apart and ends up the "safety switch" wasn't allowing it to get a spark. Disconnected the switch and got it to run. Problem now was it wouldn't shut off. Had to stall out the motor to shut it off.

Decided to go ahead and do a tempo run this morning. Lousy effort, more of a half hearted progression run. Only positive was four miles versus the three miles last week. Splits were pitiful, 6:53, 7:00, 6:52, 6:42. Target is 6:30-6:40. Only excuse I'll throw out is the benadryl from sunday. That's why I hate taking that stuff.

Ate my granola and yogurt this morning on the deck. Sunshine felt good and nice to hear the birds singing. Can't hardly even type this out this morning because, Lance, PJ's dog thinks he's a lap dog. Little rat has to be right in my lap.

2 comments:

Jill said...

Boo for poison ivy!! I agree about the farm though. We have one too - on Dale Hollow. And I also have a "rat." My cat sits on my lap in the morning during breakfast and during typing on the computer. I swear, she wants to type sometimes!

Old Man and mid pack runner said...

hardest thing is to keep from scratching it.