Phishers

Got sucked into one of those damn virus protection software scams this morning. I was uploading a image onto my new photobucket account and got suckered. Pisses me off! Now I've got to go out and download Norton and get this crap off my computer. What a waste of time. I don't know if photobucket is to blame or me letting my guard down.

Run went great this morning. Beautiful day! 10 miles at half mary pace. First mile was 8:53 to warm up and then into pace. Last year I only practiced pace for 5-6 miles total at a time. This year I'm in much better shape.