Monday, April 21, 2008

real recovery

No speedy this morning. Hopefully, he just slept in and his leg isn't bothering him. We didn't really go that hard yesterday, he was leading the whole way. Mostly around 7:30 pace on the gravel and road and 8:30'ish on the dirt.

Rode the See Spot Run course twice yesterday on the GSS out at MTSU. The construction has not closed the road, yet. I measured the course with the new detour around the parking lot. It'll work fine. Maybe they won't close the road so it won't be an issue.

Golf course was really wet from the dew this morning. No sprinklers, but I did see the skunk on my second loop. Only did 6 miles, real slow.

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